Sunday Yin Yoga - welcome to join us at beautiful Palad Showroom for a yin yoga class that gets its inspiration from Chinese Medicine and Tao Philosophy. During the class we aim to relax the mind and body as a whole, letting any surpressed emotions flow freely and notice how our bodies are doing. The room is filled with dozens of candles, which creates a magicla, nostalgic Autumn feel to the practice.
Next classes are held on the 17th of November and 1st of December - This nowadays very popular yoga style is a very atmospheric and relaxing yoga experience for those who are in need for some unwinding and time to calm down the forever running mind.
During the class we use porps to aid the deep stretches, we use our breath to dive into our bodies and surrender to the gravity to pull us deeper into the stretch.
Detail:
Where? - Palad Showroom, Puijonkatu 16, Kuopio
When? - 17th of November & 1st of December 2024
Time? - at 19.00 - 20.15
Price? - 12 €
Payment Methods: - Card, cash or bank transfer
Book now! This class fills up quickly.
Love,
SaagaMaria Yoga